French toast is a beloved breakfast classic, but when you use sourdough bread, it takes this dish to a whole new level. The slight tanginess of sourdough pairs beautifully with the sweet and creamy custard, creating a crispy, golden-brown exterior and a soft, custardy inside. Whether you’re making a quick weekday breakfast or an indulgent weekend brunch, sourdough French toast is a must-try recipe!
“The key to perfect French toast is in the bread. Sourdough has the ideal texture—it soaks up just the right amount of custard without falling apart!”
— Chef Emma Dawson, Professional Baker
What is Sourdough French Toast?
It is a variation of traditional French toast made with sourdough bread instead of white or brioche bread. The naturally fermented bread brings a depth of flavor and a firmer texture, preventing the toast from becoming soggy.
Why Use Sourdough Bread for French Toast?
Sourdough is one of the best choices for French toast because:
- It absorbs the custard mixture without becoming mushy.
- It has a slightly tangy flavor that balances the sweetness.
- The natural fermentation makes it easier to digest compared to white bread.
“I’ve tried different breads for French toast, but nothing beats sourdough. The crisp edges and fluffy inside make it truly special!”
— Chef Luis Martinez, Culinary Instructor
The Unique Flavor Profile of Sourdough in Breakfast Recipes
Using sourdough in sweet dishes might sound unusual, but its mild acidity enhances the overall flavor. When combined with ingredients like cinnamon, vanilla, and maple syrup, the taste is rich, complex, and absolutely delicious.
Nutrition Facts: Sourdough French Toast
Here’s a quick breakdown of the nutritional value per serving (2 slices):
| Nutrient | Amount |
|---|---|
| Calories | ~350 kcal |
| Protein | 12g |
| Carbohydrates | 45g |
| Fat | 12g |
| Fiber | 3g |
| Sugar | 10g |
Sourdough French toast is a great source of energy, making it an excellent breakfast choice. The high protein content from eggs and milk keeps you full longer, while the fiber in sourdough supports digestion.
Ingredients for the Best Sourdough French Toast
Making delicious recipe starts with choosing the right ingredients. The combination of fresh eggs, milk, and a touch of sweetness creates the perfect custard base, while sourdough bread brings a unique depth of flavor and texture. Let’s break down the essentials!
Choosing the Right Sourdough Bread
Not all sourdough loaves are created equal! When picking a bread, consider:
- Thick vs. Thin Slices – Thick slices (about ¾ to 1 inch) absorb more custard and hold their shape better.
- Fresh vs. Stale Bread – Slightly stale sourdough works best since it soaks up more of the egg mixture without getting too soft.
“Day-old sourdough is my secret to perfect French toast. It holds the custard beautifully and gets crispier when cooked.”
— Chef Andrea Collins, Pastry Expert
Essential Ingredients for a Rich Custard
For a creamy, flavorful base, you’ll need:
| Ingredient | Quantity (for 4 servings) |
|---|---|
| Sourdough bread | 8 slices |
| Eggs | 4 large |
| Milk (whole or plant-based) | 1 cup |
| Heavy cream (optional) | ¼ cup |
| Vanilla extract | 1 teaspoon |
| Ground cinnamon | ½ teaspoon |
| Nutmeg (optional) | ¼ teaspoon |
| Maple syrup or honey | 2 tablespoons |
| Butter (for cooking) | 2 tablespoons |
Sweeteners and Flavor Enhancers
Adding honey, maple syrup, or sugar to the custard enhances the sweetness. A pinch of salt balances out the flavors, and spices like cinnamon and nutmeg add warmth.
“A touch of vanilla and cinnamon makes all the difference—it brings out the best flavors in sourdough French toast!”
— Chef Daniel Perez, Breakfast Specialist
Step-by-Step Guide to Making Sourdough French Toast
Now that we have our ingredients ready, let’s get cooking! Follow these simple steps to create the best recipe at home.
Step 1: Preparing the Bread
- Cut the sourdough loaf into thick slices (about ¾ – 1 inch).
- If the bread is fresh, leave it out for a few hours to dry slightly.
Step 2: Whisking the Custard Mixture
In a large mixing bowl, whisk together:
Eggs
Milk and heavy cream
Vanilla extract, cinnamon, and nutmeg
Maple syrup or honey
Pro Tip: For extra fluffy French toast, blend the custard mixture instead of whisking. This aerates the eggs and creates a lighter texture.
Step 3: Soaking the Bread
- Dip each slice of sourdough into the custard mixture for 15-20 seconds per side.
- Avoid soaking too long to prevent sogginess.
“The key is to let the bread soak just enough—not too little, not too much. You want it to absorb flavor without falling apart.”
— Chef Olivia Mason, Culinary Blogger
Step 4: Cooking for a Golden, Crispy Exterior
- Heat a non-stick skillet or griddle over medium heat.
- Add butter and let it melt.
- Place the soaked bread on the pan and cook for 3-4 minutes per side until golden brown.
Step 5: Flipping for Even Cooking
- Flip the slices carefully using a spatula.
- Press lightly for an even crisp texture.
Pro Tip: If making a big batch, keep cooked slices warm in a 200°F oven while preparing the rest.
Variations and Flavor Enhancements
One of the best things about sourdough French toast is how versatile it is! Whether you prefer a classic sweet version, a protein-packed twist, or a savory take, there are countless ways to customize your French toast to match your cravings.
Sweet Sourdough French Toast Ideas
If you have a sweet tooth, these delicious topping combinations will take your breakfast to the next level.
- Classic Maple & Butter – Drizzle with pure maple syrup and add a pat of butter for a rich, comforting flavor.
- Fresh Fruit & Whipped Cream – Top with strawberries, blueberries, or bananas and a dollop of homemade whipped cream.
- Nutty & Chocolate Twist – Sprinkle with chopped pecans, almonds, or walnuts, and drizzle with melted chocolate or Nutella.
“Adding a bit of crunch, like toasted nuts or granola, creates the perfect contrast to the soft, custardy toast.”
— Chef Lillian Harper, Pastry Chef
Savory Sourdough French Toast Creations
French toast doesn’t always have to be sweet! If you love hearty, salty flavors, try these variations:
- Cheese & Herbs – Sprinkle with shredded cheddar, feta, or Parmesan and add fresh herbs like basil or chives.
- Avocado & Egg – Spread mashed avocado on top, add a fried or poached egg, and season with salt and pepper.
- Smoked Salmon & Cream Cheese – Layer on cream cheese, smoked salmon, and capers for a gourmet brunch dish.
“A savory twist on French toast is a game-changer. It’s perfect for those who prefer a hearty breakfast over a sweet one!”
— Chef Marco Rinaldi, Breakfast Specialist
Sourdough French Toast Casserole
If you’re cooking for a crowd or want an easy make-ahead option, a sourdough French toast casserole is the way to go! This baked version is soft, fluffy, and full of flavor without requiring you to stand by the stove flipping slices.
What is a French Toast Casserole?
A French toast casserole is essentially a baked version of traditional French toast. Instead of frying individual slices, you layer chunks of sourdough in a baking dish, pour custard over them, and bake until golden brown.
“This casserole is a life-saver for busy mornings. You can prep it the night before and just pop it in the oven in the morning!”
— Chef Sarah Williams, Home Cooking Expert
How to Make a Make-Ahead Sourdough French Toast Bake
Follow these easy steps to make a perfect sourdough French toast casserole:
Ingredients
| Ingredient | Quantity (for 6 servings) |
|---|---|
| Sourdough bread (cubed) | 6 cups |
| Eggs | 6 large |
| Milk | 2 cups |
| Heavy cream | ½ cup |
| Vanilla extract | 2 teaspoons |
| Cinnamon | 1 teaspoon |
| Maple syrup or brown sugar | ¼ cup |
| Butter (melted) | 2 tablespoons |
Instructions
- Prepare the Bread – Cut sourdough into bite-sized cubes and place them in a buttered baking dish.
- Make the Custard – In a bowl, whisk together eggs, milk, cream, vanilla, cinnamon, and maple syrup.
- Combine & Soak – Pour the custard mixture over the bread, ensuring each piece is coated. Let it soak for at least 30 minutes (or overnight for a stronger flavor).
- Bake – Preheat oven to 350°F (175°C) and bake for 40-45 minutes until golden and set.
- Serve – Top with powdered sugar, berries, or extra syrup!
Topping Ideas for a Delicious Breakfast Casserole
- Caramelized pecans or walnuts for a crunchy texture
- Coconut flakes or chocolate chips for extra sweetness
- Greek yogurt or mascarpone cheese for a creamy contrast
Baking vs. Stovetop Cooking: Which is Better?
| Method | Pros | Cons |
|---|---|---|
| Stovetop (Traditional) | Crispy edges, fast cooking | Requires flipping each slice |
| Oven-Baked (Casserole) | Great for a crowd, hands-free | Takes longer to bake |
If you’re making a quick breakfast, stovetop sourdough French toast is the way to go. But if you want a stress-free option for guests, the casserole version is perfect!
Frequently Asked Questions (FAQs)
Here are some of the most common questions people ask about making sourdough French toast.
1. Why is sourdough better for French toast than regular bread?
Sourdough bread is firmer and has a more complex flavor than white bread. Its slight tanginess balances well with the sweetness of French toast, and its denser texture prevents sogginess.
2. Can I use stale sourdough for French toast?
Yes! In fact, stale sourdough works best because it absorbs the custard mixture without getting too soft. If your bread is fresh, let it sit out overnight to dry slightly.
3. How do I keep French toast from getting soggy?
- Use thick-cut sourdough (about ¾ to 1 inch).
- Soak slices for only 15-20 seconds per side.
- Cook on medium heat to ensure even cooking.
4. What is the best type of sourdough bread for French toast?
Choose a crusty, artisan-style sourdough loaf with a firm structure. Avoid overly soft sourdough sandwich bread, as it may become too mushy when soaked.
More Delicious Recipes to Try
If you loved making sourdough French toast, you might also enjoy trying other comforting and flavorful recipes. For a warm and hearty dish, check out this Tuscan Bean Soup—a perfect balance of rich flavors and wholesome ingredients. If you’re in the mood for something creamy and indulgent, don’t miss this Creamy Mushroom Gnocchi, a true comfort food masterpiece. And for those who love a delicious twist on classic baked goods, try this Banana Pecan Bread for a sweet, nutty treat to pair with your morning coffee. Happy cooking!
Conclusion on Sourdough French Toast
Sourdough French toast is a simple yet incredibly flavorful breakfast that everyone should try. Whether you love it sweet with maple syrup or savory with avocado and eggs, this dish is both versatile and easy to make.
With the right ingredients, proper cooking techniques, and a little creativity, you can turn a few slices of sourdough bread into an unforgettable meal. Plus, the natural tanginess of sourdough adds a depth of flavor that regular bread just can’t match.
“Once you try making French toast with sourdough, you’ll never go back! The crispiness, the flavor—it’s breakfast perfection!”
— Chef Laura Simmons, Home Cook & Food Blogger
Now It’s Your Turn!
We’d love to hear from you! Have you tried making sourdough French toast? What are your favorite toppings? Share your experience in the comments or try this recipe and let us know how it turned out.
If you’re looking for more delicious breakfast ideas, check out our other recipes for creative twists on classic dishes. Happy cooking!